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The Little Things Newsletter #474 – Life, laughter, and lots of great food!

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Oreo Fluff

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Chocolate Malt Ice Cream – Barefeet in the Kitchen

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How to Make Rest Feel Productive (So You Actually Do It)

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Perimenopause, Profit, and Pills: The Truth About Menopause Supplements

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Stuffed Pork Tenderloin – Barefeet in the Kitchen

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How Much Should You Eat While Pregnant? Rethinking “Eating for Two”

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Your Pelvic Floor, Explained: A Candid Q&A with Floored Author Dr. Sara Reardon

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Healthspan vs. Lifespan: Why Women Are Living Longer—but Not Healthier

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Easy Lemon Baked Cod