Homemade Teriyaki Sauce

Our sweet and tangy teriyaki sauce is made with real ingredients and comes together in only 15 minutes. This is a recipe I feel good about making because I’m not left guessing what kind of ...

Best Frozen Corn

Make your life easier with frozen corn and take it to the next level. You get juicy, buttery corn without having to shuck a few ears of corn before dinner. Plus, frozen corn has a fresher taste ...

Strawberry Sorbet – Barefeet in the Kitchen

There’s something about strawberry sorbet that feels like pure summer in a bowl. It’s bright, refreshing, and so simple, it almost feels like a magic trick. Just strawberries, lemon, sugar, and a ...

6.20 Friday Faves – The Fitnessista

Hi friends! Happy Friday! How are you? I hope that you’ve had an amazing week. I’m sorry for the crickets over here this week – I only managed to publish two posts because we were living up our ...

Books I’ve read lately – The Fitnessista

Sharing a recap of the books I’ve read lately and if they’re worth adding to your collection.  Hi friends! How are you? I hope that you’re having a lovely morning! We’ve been enjoying all of the ...

Daily Habits that Changed my Hormones and Life

Sharing some of the habits that helped with my hormones, mood, sleep, energy, and life! Hi friends! How are ya? I hope that you’re having an amazing morning so far. We’re living up some pool time ...

Barcelona Gluten-free Food Tour – The Fitnessista

Sharing a recap of our experience with the Barcelona gluten-free food tour. Hi friends! How are you? I hope that you’re having a great week. We’re enjoying being back at home even though we’re ...

184: Crafting a Morning Routine That Works For YOU

Hi friends! I have a new podcast episode live and I’m hopping in today with another solo episode all about morning routines! 184: Crafting a Morning Routine That Works For YOU Here’s what we ...

Sheet Pan Hawaiian Chicken and Veggies

This is not your typical sheet pan chicken and veggies dinner. Colorful, roasted veggies add flavor and texture, and tender chicken breasts make it a complete meal. Top it all off with our ...

Ham Pasta Salad – Barefeet in the Kitchen

Crunchy bite-sized pieces of fresh vegetables, herbs, and ham, combined with a light and creamy dressing, make this ham pasta salad a standout! Be the belle of the buffet or the big wig of the ...