UNMERA Squat Wedge
➥ What is Squat Wedge?
Heel Elevated Squats and Calf Raises in Daily Weighted Squats and Leg Strength Workouts for Depth and Training Efficiency
➥ What can you do with Squat Wedge?
Promotes a balance between strength and flexibility to avoid muscle and knee injuries due to weak heel support during weightlifting squats
➥ What can I do besides squats?
better stretch and recovery
The wedge blocks can be used as calf stretcher inclines to aid relieve muscle tension by stretching before and after a workout.
Arch Stretch Physical Therapy and Prevention of Plantar Fasciitis
Size: 9.05”L*4.72”W*2.56″H
Product Weight: 1.6 lbs
Weight Capacity: 1400 lbs
Material: Cork
